What was your favorite meal and/or recipe from this week?
Mine was: Greek Farro
Don’t be worried if you do not know what farro is; I too, was unsure earlier this summer. It is a type of wheat (reminds me of barley), which is very popular in Italy. I received a bag of farro for my birthday and found this great recipe. Giada got me started but, of course, I made my adjustments. It is a healthy meal, but meat lovers should know that Brian was a big fan despite the lack thereof; this one is easy, folks!
Greek Farro
Adapted from Everyday Italian
1½ cups farro / 4 cups water **you can pick up a bag at your local Whole Foods
Handful green beans – trimmed and chopped
½ cup pitted Kalamata olives – chopped
1 red pepper – chopped
¼ cup chives – chopped
¾ cup feta cheese – chopped
s and p
olive oil
Vinaigrette
olive oil
sherry vinegar
dijon mustard
sugar
s and p
In a small saucepot mix 4 cups water with 1½ cups farro, then add a touch of salt and olive oil. Heat the pot on high (uncovered) until the mixture is boiling. Once boiling, cover the pot and turn to low, cook for 20-25 minutes. While the farro is cooking, boil the green beans for 3 to 4 minutes; dry; let cool.
For the vinaigrette, use an old jam jar (or storage container) to mix the ingredients. Mix two parts olive oil to one part sherry vinegar, add a half spoonful of Dijon mustard, a generous pinch of sugar, salt, and pepper . Shake until everything is sufficiently mixed. Taste the vinaigrette and add more of the ingredients accordingly if needed. Finally, toss everything together, give it a taste and add another round of salt and pepper. Eat warm or cold.