Archive for October, 2008

Plump and Inspired

Thursday, October 30th, 2008

Halloween ranks very high on my holiday list. It is a time when I can put my creativity to work. I was thinking back over the years and came to the realization that I enjoy being food for Halloween. I guess it started in the first grade when I decided to be a tomato. My mom would always make my brothers and I the perfect homemade costumes. She was willing to craft whatever we had in mind for our October guise; she gladly created the Sears Tower, a shark, and even produce. I really loved being a tomato—I loved it so much I continued to be the salad staple two years in a row. I am sure that my mom was thrilled to have one year of less sewing, but was a little disappointed that all of my good ballerina and princess years were exhausted on being a nice plump tomato. The food costumes have continued; last year I was a hot potato. I was still plump and not really so hot. My Halloween imagination is clearly tied to my food infatuation.

Food is a comfortable way to get creative and a whole lot easier than coming up with unique costume ideas. My request to you this year: explore your kitchen and ability to cook. In order to start, you need a well-equipped kitchen. I have put together a kitchen basics list– a top five.

1. 8 or 10 inch chef’s knife – suggested brand: Wusthof

2. Dutch oven or bouillabaisse pot – suggested brand: Le Creuset

3. Non-plastic cutting board – maple, bamboo, or recycled product suggested brand: Epicurean

4. Stainless steel fry pan – suggested brand: All-Clad

5. Cast iron pan – suggested brand: Lodge

Some of these items are pricier than others, but if you slowly incorporate these essential pieces into you kitchen, cooking will become much easier.

Positively Putting Out Fires

Friday, October 24th, 2008

Monday night, my classmates and I were thrown into the culinary ring, boning fish, and contributing to the surprise food challenge. We walked into the lab kitchen and set up at our assigned stations; our Chef professor announced that we were to create our own farm raised bass dish with garnish. Think “Top Chef” meets first quarter culinary students. Most of my classmates are working like culinary geniuses—an intimidating setting to say the least. Others were a little more elementary and somewhat inexperienced, such as one of my station mates, who started the first class fire in the salamander (broiler). The fire was not a threat to the Kendall structure, but 8-inch flames were ablaze and then there was me, hollering for our adjunct professor. In my mind there was no point in bringing over our “top chef.” Word to the wise: parchment paper and an open flame start fire. “Thank God it wasn’t me!”  Now that the fire was extinguished, it was back to the challenge. My fish and garnish were complete and mediocre at best. I shyly positioned my plate on the table with the other extraordinary culinary creations. Let’s just say mine was not one of the highlights. My thinking: never come on too strong in the beginning, impress over time. Or at least that notion makes me feel better for now. Plus, I had a fire distracting me.

I needed something positive to focus on after the wild day at school. Reading the Chicago Tribune’s “Good Eating” section put me in the right direction. It verified that all of this eating I have focused on my whole life is a good thing, “…consumers and nutritionists say they are seeing a shift toward “positive eating”— shunning deprivation diets…” What a nice thing to know! I am missing Nutrition class this week, heading to Toledo for Jenni and Chris’s wedding, so I thought I would share my own diet tutorial on some foods you should positively be eating. It’s time to focus on what to eat instead of what not to eat.
Nutrition Tip: Eat real food and focus on: Super Foods:
These Super Foods are a big theme for me, so eat your pizza, but maybe throw some spinach on it.
Beans
Blueberries
Broccoli
Oats
Oranges
Pumpkin
Salmon
Soy
Spinach
Tea (green or black)
Tomatoes
Turkey
Walnuts
Yogurt

One of my favorite meals from Napa Valley, spinach rotisserie chicken enchiladas with a tomato puree sauce!

Learning New Party Tricks

Thursday, October 16th, 2008

I have always relied on my dance moves as my go-to party trick. Sometime during the year 1999, Sheri Dahl taught me how to do a decent rendition of Michael Jackson’s Moon Walk. This education became a very useful addition to my adequate dance moves. All I need is a pair of socks, a clean, slick surface and my feet are ready to glide across that dance floor. The “dance floor” has come in many different shapes and sizes—located in kitchens, banquet halls and even the office. It is a sure crowd pleaser. I enjoy amusing friends and family—so it truly has been a fun bond with this distinctive move. A thrilling ride indeed; but it is time to move on. I am ready to add some more mature and varied party tricks to my repertoire.

Here are some new ones I have recently picked up:

5:00pm Saturday night “Let’s have an impromptu dinner with friends.”
Order a pizza (I like Homemade Pizza Co. in Chicago) and make a salad with homemade dressing and croutons.

Balsamic Vinaigrette

olive oil
balsamic vinegar
dijon mustard
sugar
s and p

In an old jam jar mix one part balsamic vinaigrette to three parts olive oil. Add a small spoonful of Dijon mustard and a small spoonful of sugar. Add salt and pepper; shake until mixed, taste and add more ingredients accordingly.

Croutons

crusty fresh bread (French, sourdough, wheat or ciabatta)
olive oil
garlic
s and p

Tear or cut your bread into small bite size pieces. Tearing the bread will make for a classic rustic look—or you can go for precision with a rough chop. Heat a saucepan; add your olive oil and garlic just until aromatic. Add the bread; cook and stir (add more olive oil if needed) until there is a crunch. Season with salt and pepper.

6:30pm Thursday “I forgot, we need to bring a dessert tonight…”

Faux Key Lime Pie
graham cracker piecrust
2 individual key lime yogurts
1 package small carton of heavy whipping cream
lime
Mix the cream and a small spoonful of sugar with your hand mixer until there are stiff peaks. Mix in the yogurts. Add the mixture to the crust and zest the lime for an attractive topping. Store in freezer, but serve just cool.

8:00 Friday “We are in charge of a fun mix drink for game night.”

Spiked Pomegranate Spritzer

1 container Pom juice
2 bottles sparkling water (Perrier or San Pellegrino)
vodka
lemon
ice

In a pitcher, add one part Pom juice to two parts sparkling water. Add in your desired amount of vodka, ice and then squeeze in fresh lemon. Always add 3 to 4 lemon rounds.

**I may be getting older, but just as my Dad can still hop across the dance floor on one leg, my relationship with the Moon Walk is not broken, we’re just seeing others.

I want to know:
What is your party trick? Culinary or not.

If You Hurt the Onion, the Onion Will Hurt You

Wednesday, October 8th, 2008

School equates to good old procrastination. The Kitchen Table is a perfect procrastinating tool for me. I will share with you the most important cooking technique: knife skills. Nutrition studying can wait.  Your first lesson in knife skills will be to learn how to properly cut an onion. As my professor said on Monday night, in his meaty French accent, “you hurt the onion, and the onion will hurt you.” If you cut your onion too many times, you can expect a tearful episode. Here’s what you can do to avoid that tearful episode.

Read below and watch the featured slideshow.

1. Use a chef’s knife (pictured). Hold the knife firmly at the bolster (section between the handle and the blade). Your opposite hand should always hold the “claw” position, fingers tucked under.

2. Cut the onion’s end opposite of the root. The root will look somewhat “hairy.” The root needs to stay intact because it holds the onion together and will make chopping a fluid process. Turn the onion on the flat side and chop the onion in half. Peel the skin.

3. Point the root away from your body. Use the knife to slice along the onion ridges. Make sure the knife does not cut through the root. Chop all the way over the crescent.

4. Point the root to your left. Place your hand on top of the onion to stabilize while you make your second round of cuts. Hold the knife horizontally and use a sawing motion towards the root. Two to three cuts should do the trick.

5. Keep the onion root pointed to the left. Use a rocking motion to slice over the crescent. You will see a perfect dice fall onto your cutting board.

The onion was cut many times, but not enough to make me cry!

Chicken Chili

Wednesday, October 8th, 2008

I will be dicing onions this weekend for my Chicken Chili Sunday night. Here is the recipe:

Chicken Chili
Adapted from The Barefoot Contessa

8 chicken breasts
olive oil
4 yellow onions – chopped
4 cloves garlic – minced
4 red bell peppers – chopped
4 yellow onions – chopped
2 tsp chili powder
2 tsp cumin
dried chili pepper flakes to taste
cayenne pepper to taste
4 28 ounce cans whole peeled plum tomatoes in puree; undrained
¼ cup cilantro – chopped

s and p

Boil the chicken breasts for approximately 15-20 minutes. Meanwhile, heat the saucepot and cover the surface with olive oil. Once the oil is hot, add the onions and cook until transparent (approximately 10 minutes). Season the onions with salt and pepper. Add the garlic and peppers; cook until tender. Hand-crush the tomatoes in a large bowl. Add your seasonings and tomatoes with juice to the saucepot. Continually stir and taste. Remove your chicken from the boiling water; let it cool and cut into desired size. Add the chicken and chopped cilantro to the chili. Season the chili one last time with salt, pepper, and other spices to taste. Serve with sour cream, cheddar cheese, fresh cilantro and tortilla chips. Enjoy!

Chicago Style

Friday, October 3rd, 2008

There is a game being played just off the Addison EL stop and another one over at 35th Street; it is October and Chicago has not seen this sort of action since 1906. Midwest leaves trail the streets, burly clouds fill the air, and the humidity has finally run its course. People are still wearing their Cubs or Sox jerseys with an actual purpose and fans are waiting for their teams to deliver this fall season. I am a Cubs fan and need some hope—so I look to food.

Wednesday morning, my brother Charlie was driving me around like a little old car-less lady. We were on River Road and started talking about Gene’s and Jude’s. A notable hot dog place we had always seen and heard of; but never treated ourselves. Our Dad has always touted that they have the best fries. We could not deny it this time and pulled into the parking lot only to notice the lot was full of people just sitting in their cars. One lone beefy man stood in front of the establishment, just waiting and claiming his number one spot. The site was highly amusing; the clock read 10:22. I guess our dad was not joking; Gene’s and Jude’s were serious about dogs and fries. Charlie and I assume cash is a must—something neither of us carry much around. We scrounged up $5 in mostly quarters and got out of the car with the rest of the crew to stand in the newly formed line behind our obtuse friend. The 8-minute wait was over; we are in and make our order. Waiting for our dogs, we see our fries being cut and thrown into the fryer. Back in the car, I devour the Chicago classic and think more people should go out for this special indulgence at 10:30am—but please by all means, do it for Chicago.

Just head over to River Road and Grand Avenue in River Grove. Out-of-towners, this will be my treat next time you are in for a visit!